Bengal Gram Whole | ಕಡಲೆಕಾಳು

• Chana Dal is a premium-quality split Bengal gram, naturally cleaned and carefully processed.
• Rich in protein and fiber, making it a nutritious choice for daily cooking.
• Ideal for dals, curries, snacks, and traditional Indian recipes.

A red cowpea (or red lobia, chori) is a small, reddish, nutritious legume, a variety of Vigna unguiculata, known for its nutty flavor, high protein, fiber, vitamins, and minerals, used in curries, stews, salads, and soups for sustained energy and digestive health, cooking faster than beans and growing well in warm climates.